Jeremy Martin 3000m row
3,000m
Meters
11:38.1
Time
1:56.3
Pace
204
Calories
| Average Watts | 222 |
|---|---|
| Calories Per Hour | 1064 |
| Stroke Rate | 23 |
| Stroke Count | 273 |
| Drag Factor | 118 |
December 23, 2022 15:58:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 11:38.1 | 3,000m | 1:56.3 | 222 | 1064 | 23 |
| 2:24.3 | 600m | 2:00.2 | 201 | 992 | 21 |
| 2:22.9 | 1,200m | 1:59.0 | 207 | 1013 | 22 |
| 2:22.6 | 1,800m | 1:58.8 | 209 | 1017 | 23 |
| 2:18.0 | 2,400m | 1:55.0 | 230 | 1092 | 25 |
| 2:10.4 | 3,000m | 1:48.6 | 273 | 1238 | 27 |
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3000 m