Jeremy Martin 3095m row
3,095m
Meters
11:54.2
Time
1:55.3
Pace
215
Calories
140
Heart Rate
| Average Watts | 228 |
|---|---|
| Calories Per Hour | 1084 |
| Stroke Rate | 21 |
| Stroke Count | 259 |
| Drag Factor | 109 |
December 26, 2022 15:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:54.2 | 3,095m | 1:55.3 | 228 | 1084 | 21 | 140 |
| 3:49.3 | 1,000m | 1:54.6 | 232 | 1099 | 22 | 135 |
| 3:48.1 | 2,000m | 1:54.0 | 236 | 1111 | 22 | 141 |
| 3:48.2 | 3,000m | 1:54.1 | 236 | 1110 | 23 | 143 |
| 0:23.0 | 3,095m | 2:01.0 | 197 | 979 | 18 | 144 |
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Workout Graph
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