Jeremy Martin 5000m row
5,000m
Meters
19:01.8
Time
1:54.1
Pace
347
Calories
137
Heart Rate
| Average Watts | 235 |
|---|---|
| Calories Per Hour | 1109 |
| Stroke Rate | 22 |
| Stroke Count | 427 |
| Drag Factor | 110 |
December 27, 2022 14:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 19:01.8 | 5,000m | 1:54.1 | 235 | 1109 | 22 | 137 |
| 1:55.8 | 500m | 1:55.8 | 225 | 1075 | 21 | 124 |
| 1:55.8 | 1,000m | 1:55.8 | 225 | 1075 | 21 | 128 |
| 1:55.6 | 1,500m | 1:55.6 | 227 | 1079 | 21 | 133 |
| 1:56.2 | 2,000m | 1:56.2 | 223 | 1067 | 22 | 136 |
| 1:56.1 | 2,500m | 1:56.1 | 224 | 1069 | 22 | 138 |
| 1:55.2 | 3,000m | 1:55.2 | 229 | 1087 | 22 | 141 |
| 1:54.6 | 3,500m | 1:54.6 | 233 | 1100 | 23 | 143 |
| 1:54.9 | 4,000m | 1:54.9 | 231 | 1094 | 22 | 145 |
| 1:52.7 | 4,500m | 1:52.7 | 245 | 1141 | 23 | 147 |
| 1:44.9 | 5,000m | 1:44.9 | 303 | 1343 | 26 | 143 |
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Workout Graph
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