Jeremy Martin 3000m row
3,000m
Meters
12:52.5
Time
2:08.7
Pace
182
Calories
132
Heart Rate
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 864 |
| Stroke Rate | 16 |
| Stroke Count | 205 |
| Drag Factor | 111 |
December 27, 2022 15:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:52.5 | 3,000m | 2:08.7 | 164 | 864 | 16 | 132 |
| 2:36.9 | 600m | 2:10.7 | 157 | 838 | 17 | 126 |
| 2:35.0 | 1,200m | 2:09.1 | 162 | 858 | 16 | 131 |
| 2:32.9 | 1,800m | 2:07.4 | 169 | 882 | 16 | 134 |
| 2:32.5 | 2,400m | 2:07.0 | 171 | 886 | 16 | 136 |
| 2:35.2 | 3,000m | 2:09.3 | 162 | 856 | 15 | 135 |
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3000 m