Jeremy Martin 45:00 row
10,300m
Meters
45:00.0
Time
2:11.0
Pace
625
Calories
118
Heart Rate
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 834 |
| Stroke Rate | 15 |
| Stroke Count | 695 |
| Drag Factor | 109 |
December 28, 2022 15:54:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,300m | 2:11.0 | 155 | 834 | 15 | 118 |
| 9:00.0 | 2,046m | 2:11.9 | 152 | 824 | 15 | 114 |
| 18:00.0 | 2,067m | 2:10.6 | 157 | 840 | 15 | 116 |
| 27:00.0 | 2,067m | 2:10.6 | 157 | 840 | 15 | 118 |
| 36:00.0 | 2,060m | 2:11.0 | 155 | 834 | 16 | 119 |
| 45:00.0 | 2,060m | 2:11.0 | 155 | 834 | 15 | 124 |
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45:00