Jeremy Martin 3000m row
3,000m
Meters
12:53.0
Time
2:08.8
Pace
183
Calories
| Average Watts | 164 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 17 |
| Stroke Count | 221 |
| Drag Factor | 115 |
December 31, 2022 15:06:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:53.0 | 3,000m | 2:08.8 | 164 | 863 | 17 |
| 2:37.0 | 600m | 2:10.8 | 156 | 837 | 18 |
| 2:35.6 | 1,200m | 2:09.6 | 161 | 852 | 17 |
| 2:34.8 | 1,800m | 2:09.0 | 163 | 861 | 17 |
| 2:33.9 | 2,400m | 2:08.2 | 166 | 871 | 17 |
| 2:31.7 | 3,000m | 2:06.4 | 173 | 896 | 17 |
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3000 m