Jeremy Martin 462m row
462m
Meters
3:52.5
Time
4:11.6
Pace
42
Calories
| Average Watts | 22 |
|---|---|
| Calories Per Hour | 375 |
| Stroke Rate | 34 |
| Stroke Count | 50 |
| Drag Factor | 142 |
December 31, 2022 15:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:52.5 | 462m | 4:11.6 | 22 | 375 | 34 |
| 0:17.3 | 100m | 1:26.5 | 541 | 2161 | 38 |
| 0:17.2 | 200m | 1:26.0 | 550 | 2193 | 38 |
| 0:17.4 | 300m | 1:27.0 | 532 | 2129 | 38 |
| 0:17.9 | 400m | 1:29.5 | 488 | 1980 | 37 |
| 0:15.6 | 462m | 2:05.8 | 176 | 904 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.