Jeremy Martin 3000m row
3,000m
Meters
12:35.5
Time
2:05.9
Pace
187
Calories
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 903 |
| Stroke Rate | 18 |
| Stroke Count | 232 |
| Drag Factor | 122 |
January 02, 2023 15:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:35.5 | 3,000m | 2:05.9 | 175 | 903 | 18 |
| 2:32.3 | 600m | 2:06.9 | 171 | 889 | 19 |
| 2:31.2 | 1,200m | 2:06.0 | 175 | 902 | 19 |
| 2:31.7 | 1,800m | 2:06.4 | 173 | 896 | 18 |
| 2:30.5 | 2,400m | 2:05.4 | 177 | 910 | 18 |
| 2:29.9 | 3,000m | 2:04.9 | 180 | 917 | 18 |
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Workout Graph
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3000 m