Jeremy Martin 2x1500m/3:00r row

3,000m

Meters

12:44.8

Time

2:07.4

Pace

186

Calories

Rest Distance36m
Rest Time6:00.0
Overall Distance3,036m
Overall Time18:44.8
Average Watts169
Calories Per Hour881
Stroke Rate18
Stroke Count225
Drag Factor115

January 04, 2023 15:00:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

1500 m/3:00r

Intervals

Time Meters Pace Watts Cal/Hr S/M
12:44.8 3,000m 2:07.4 169 881 18
6:29.7 1,500m 2:09.9 160 849 18
6:15.1 1,500m 2:05.0 179 916 18
r36m

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