Jeremy Martin 2x1500m/3:00r row
3,000m
Meters
12:44.8
Time
2:07.4
Pace
186
Calories
| Rest Distance | 36m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,036m |
| Overall Time | 18:44.8 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 18 |
| Stroke Count | 225 |
| Drag Factor | 115 |
January 04, 2023 15:00:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:44.8 | 3,000m | 2:07.4 | 169 | 881 | 18 | |
| 6:29.7 | 1,500m | 2:09.9 | 160 | 849 | 18 | |
| 6:15.1 | 1,500m | 2:05.0 | 179 | 916 | 18 | |
| r36m |
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Workout Graph
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1500 m/3:00r