Jeremy Martin 2x1500m/2:00r row
3,000m
Meters
12:36.2
Time
2:06.0
Pace
188
Calories
120
Heart Rate
| Rest Distance | 34m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,034m |
| Overall Time | 16:36.2 |
| Average Watts | 175 |
|---|---|
| Calories Per Hour | 901 |
| Stroke Rate | 17 |
| Stroke Count | 220 |
| Drag Factor | 116 |
January 06, 2023 15:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:36.2 | 3,000m | 2:06.0 | 175 | 901 | 17 | 120 |
| 6:29.6 | 1,500m | 2:09.8 | 160 | 849 | 16 | 114 |
| 6:06.6 | 1,500m | 2:02.2 | 192 | 960 | 18 | 126 |
| r34m |
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Workout Graph
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1500 m/2:00r