Jeremy Martin 2x1500m/2:00r row
3,000m
Meters
12:22.5
Time
2:03.7
Pace
192
Calories
122
Heart Rate
| Rest Distance | 26m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,026m |
| Overall Time | 16:22.5 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 20 |
| Stroke Count | 246 |
| Drag Factor | 114 |
January 10, 2023 14:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:22.5 | 3,000m | 2:03.7 | 185 | 935 | 20 | 122 |
| 6:22.5 | 1,500m | 2:07.5 | 169 | 881 | 19 | 116 |
| 6:00.0 | 1,500m | 2:00.0 | 203 | 997 | 21 | 128 |
| r26m |
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Workout Graph
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1500 m/2:00r