Jeremy Martin 10x200m/1:00r row
2,000m
Meters
6:53.1
Time
1:43.2
Pace
154
Calories
115
Heart Rate
| Rest Distance | 217m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,217m |
| Overall Time | 16:53.1 |
| Average Watts | 318 |
|---|---|
| Calories Per Hour | 1393 |
| Stroke Rate | 29 |
| Stroke Count | 200 |
| Drag Factor | 114 |
January 11, 2023 15:21:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 6:53.1 | 2,000m | 1:43.2 | 318 | 1393 | 29 | 115 |
| 0:43.9 | 200m | 1:49.7 | 265 | 1211 | 25 | 106 |
| 0:42.2 | 200m | 1:45.5 | 298 | 1325 | 28 | 114 |
| 0:41.7 | 200m | 1:44.2 | 309 | 1363 | 29 | 116 |
| 0:41.7 | 200m | 1:44.2 | 309 | 1363 | 29 | 116 |
| 0:41.3 | 200m | 1:43.2 | 318 | 1394 | 29 | 116 |
| 0:41.1 | 200m | 1:42.7 | 323 | 1410 | 29 | 114 |
| 0:40.8 | 200m | 1:42.0 | 330 | 1435 | 29 | 118 |
| 0:40.5 | 200m | 1:41.2 | 337 | 1460 | 30 | 118 |
| 0:40.0 | 200m | 1:40.0 | 350 | 1504 | 31 | 120 |
| 0:39.9 | 200m | 1:39.7 | 353 | 1513 | 32 | 119 |
| r217m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.