Jeremy Martin 2x1500m/2:00r row
3,000m
Meters
12:43.1
Time
2:07.1
Pace
187
Calories
126
Heart Rate
| Rest Distance | 26m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,026m |
| Overall Time | 16:43.1 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 885 |
| Stroke Rate | 18 |
| Stroke Count | 239 |
| Drag Factor | 123 |
January 13, 2023 14:33:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:43.1 | 3,000m | 2:07.1 | 170 | 885 | 18 | 126 |
| 6:29.1 | 1,500m | 2:09.7 | 160 | 852 | 18 | 120 |
| 6:13.9 | 1,500m | 2:04.6 | 181 | 922 | 19 | 132 |
| r26m |
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Workout Graph
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1500 m/2:00r