Jeremy Martin 2x250m/1:00r row
500m
Meters
1:49.1
Time
1:49.1
Pace
36
Calories
129
Heart Rate
Rest Distance | 42m |
---|---|
Rest Time | 2:00.0 |
Overall Distance | 542m |
Overall Time | 3:49.1 |
Average Watts | 270 |
---|---|
Calories Per Hour | 1227 |
Stroke Rate | 24 |
Stroke Count | 45 |
Drag Factor | 124 |
January 13, 2023 14:40:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:49.1 | 500m | 1:49.1 | 270 | 1227 | 24 | 129 |
0:54.5 | 250m | 1:49.0 | 270 | 1230 | 24 | 125 |
0:54.6 | 250m | 1:49.2 | 269 | 1225 | 25 | 133 |
r42m |
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Workout Graph
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250 m/1:00r