Jeremy Martin 4x1500m/2:00r row
6,000m
Meters
25:54.9
Time
2:09.5
Pace
367
Calories
Rest Distance | 62m |
---|---|
Rest Time | 8:00.0 |
Overall Distance | 6,062m |
Overall Time | 33:54.9 |
Average Watts | 161 |
---|---|
Calories Per Hour | 853 |
Stroke Rate | 18 |
Stroke Count | 476 |
Drag Factor | 122 |
January 17, 2023 14:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
25:54.9 | 6,000m | 2:09.5 | 161 | 853 | 18 | |
6:35.7 | 1,500m | 2:11.9 | 153 | 824 | 18 | |
6:23.4 | 1,500m | 2:07.8 | 168 | 877 | 19 | |
6:27.7 | 1,500m | 2:09.2 | 162 | 858 | 18 | |
6:28.0 | 1,500m | 2:09.3 | 162 | 856 | 19 | |
r62m |
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Workout Graph
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1500 m/2:00r