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Jeremy Martin 10x250m/1:00r row

2,500

Meters

8:02.9

Time

1:36.5

Pace

214

Calories

Rest Distance189
Rest Time10:00.0
Overall Distance2,689
Overall Time18:02.9
Average Watts389
Calories Per Hour1595
Stroke Rate33
Stroke Count265
Drag Factor123

January 17, 2023 15:08:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

250 m/1:00r

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:02.9 2,500 1:36.5 389 1595 33
0:48.6 250 1:37.2 381 1555 32
0:48.7 250 1:37.4 379 1552 32
0:48.5 250 1:37.0 383 1558 32
0:48.6 250 1:37.2 381 1555 32
0:48.2 250 1:36.4 391 1643 34
0:48.4 250 1:36.8 386 1561 34
0:48.2 250 1:36.4 391 1568 32
0:48.1 250 1:36.2 393 1646 34
0:48.0 250 1:36.0 396 1650 34
0:47.7 250 1:35.4 403 1660 34
r189

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