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Jeremy Martin 10x250m/1:00r row

2,500m

Meters

8:02.9

Time

1:36.5

Pace

214

Calories

Rest Distance189m
Rest Time10:00.0
Overall Distance2,689m
Overall Time18:02.9
Average Watts389
Calories Per Hour1637
Stroke Rate33
Stroke Count265
Drag Factor123

January 17, 2023 15:08:00

Workout
RowErg

Workout Type
Interval:Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

250 m/1:00r

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:02.9 2,500m 1:36.5 389 1637 33
0:48.6 250m 1:37.2 381 1611 32
0:48.7 250m 1:37.4 379 1603 32
0:48.5 250m 1:37.0 383 1619 32
0:48.6 250m 1:37.2 381 1611 32
0:48.2 250m 1:36.4 391 1644 34
0:48.4 250m 1:36.8 386 1628 34
0:48.2 250m 1:36.4 391 1644 32
0:48.1 250m 1:36.2 393 1653 34
0:48.0 250m 1:36.0 396 1661 34
0:47.7 250m 1:35.4 403 1687 34
r189m

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Workout Graph

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