Jeremy Martin 2x1500m/2:00r row
3,000m
Meters
12:14.9
Time
2:02.4
Pace
194
Calories
123
Heart Rate
| Rest Distance | 32m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,032m |
| Overall Time | 16:14.9 |
| Average Watts | 190 |
|---|---|
| Calories Per Hour | 955 |
| Stroke Rate | 20 |
| Stroke Count | 253 |
| Drag Factor | 161 |
January 20, 2023 15:14:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:14.9 | 3,000m | 2:02.4 | 190 | 955 | 20 | 123 |
| 6:14.8 | 1,500m | 2:04.9 | 179 | 917 | 20 | 119 |
| 6:00.1 | 1,500m | 2:00.0 | 202 | 996 | 21 | 128 |
| r32m |
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Workout Graph
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1500 m/2:00r