Jeremy Martin 20:06 row
5,168m
Meters
20:06.6
Time
1:56.7
Pace
352
Calories
144
Heart Rate
| Average Watts | 220 |
|---|---|
| Calories Per Hour | 1057 |
| Stroke Rate | 21 |
| Stroke Count | 499 |
| Drag Factor | 103 |
January 21, 2023 15:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.6 | 5,168m | 1:56.7 | 220 | 1057 | 21 | 144 |
| 5:00.0 | 1,294m | 1:55.9 | 225 | 1073 | 24 | 137 |
| 10:00.0 | 1,282m | 1:57.0 | 219 | 1052 | 25 | 142 |
| 15:00.0 | 1,273m | 1:57.8 | 214 | 1036 | 25 | 146 |
| 20:00.0 | 1,295m | 1:55.8 | 225 | 1075 | 26 | 148 |
| 20:06.5 | 24m | 2:15.4 | 141 | 785 | 9 | 148 |
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Workout Graph
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