Jeremy Martin 15000m row
15,000m
Meters
1:05:59.5
Time
2:11.9
Pace
900
Calories
117
Heart Rate
Average Watts | 152 |
---|---|
Calories Per Hour | 823 |
Stroke Rate | 16 |
Stroke Count | 1097 |
Drag Factor | 109 |
January 26, 2023 15:23:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
1:05:59.5 | 15,000m | 2:11.9 | 152 | 823 | 16 | 117 |
6:36.0 | 1,500m | 2:12.0 | 152 | 823 | 17 | 110 |
6:36.0 | 3,000m | 2:12.0 | 152 | 823 | 16 | 113 |
6:35.9 | 4,500m | 2:11.9 | 152 | 824 | 17 | 120 |
6:36.0 | 6,000m | 2:12.0 | 152 | 823 | 17 | 118 |
6:36.2 | 7,500m | 2:12.0 | 152 | 822 | 17 | 120 |
6:36.0 | 9,000m | 2:12.0 | 152 | 823 | 17 | 118 |
6:35.9 | 10,500m | 2:11.9 | 152 | 824 | 17 | 118 |
6:35.7 | 12,000m | 2:11.9 | 153 | 824 | 16 | 119 |
6:35.7 | 13,500m | 2:11.9 | 153 | 824 | 17 | 121 |
6:36.0 | 15,000m | 2:12.0 | 152 | 823 | 16 | 121 |
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15000 m