Jeremy Martin 3x1500m/2:00r row
4,500m
Meters
18:58.4
Time
2:06.4
Pace
281
Calories
118
Heart Rate
| Rest Distance | 58m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,558m |
| Overall Time | 24:58.4 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 18 |
| Stroke Count | 344 |
| Drag Factor | 109 |
January 27, 2023 14:57:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:58.4 | 4,500m | 2:06.4 | 173 | 895 | 18 | 118 |
| 6:30.0 | 1,500m | 2:10.0 | 159 | 848 | 17 | 111 |
| 6:19.0 | 1,500m | 2:06.3 | 174 | 897 | 18 | 120 |
| 6:09.4 | 1,500m | 2:03.1 | 187 | 945 | 19 | 124 |
| r58m |
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Workout Graph
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1500 m/2:00r