Jeremy Martin 20:00 row
5,239m
Meters
20:00.0
Time
1:54.5
Pace
365
Calories
138
Heart Rate
| Average Watts | 233 |
|---|---|
| Calories Per Hour | 1101 |
| Stroke Rate | 24 |
| Stroke Count | 484 |
| Drag Factor | 109 |
January 27, 2023 15:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 5,239m | 1:54.5 | 233 | 1101 | 24 | 138 |
| 4:00.0 | 1,030m | 1:56.5 | 221 | 1061 | 23 | 125 |
| 8:00.0 | 1,028m | 1:56.7 | 220 | 1057 | 24 | 132 |
| 12:00.0 | 1,036m | 1:55.8 | 225 | 1075 | 24 | 139 |
| 16:00.0 | 1,061m | 1:53.1 | 242 | 1132 | 25 | 143 |
| 20:00.0 | 1,085m | 1:50.5 | 259 | 1190 | 25 | 151 |
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Workout Graph
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