Jeremy Martin 4x1500m/2:00r row
6,000m
Meters
24:37.8
Time
2:03.1
Pace
387
Calories
122
Heart Rate
| Rest Distance | 72m |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,072m |
| Overall Time | 32:37.8 |
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 944 |
| Stroke Rate | 19 |
| Stroke Count | 476 |
| Drag Factor | 117 |
January 30, 2023 15:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 24:37.8 | 6,000m | 2:03.1 | 187 | 944 | 19 | 122 |
| 6:32.2 | 1,500m | 2:10.7 | 157 | 839 | 17 | 111 |
| 6:13.7 | 1,500m | 2:04.5 | 181 | 923 | 19 | 120 |
| 6:00.2 | 1,500m | 2:00.0 | 202 | 995 | 20 | 126 |
| 5:51.7 | 1,500m | 1:57.2 | 217 | 1047 | 21 | 131 |
| r72m |
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Workout Graph
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1500 m/2:00r