Jeremy Martin v0:40/0:20r...4 row
792m
Meters
2:40.0
Time
1:41.0
Pace
64
Calories
137
Heart Rate
| Rest Distance | 60m |
|---|---|
| Rest Time | 1:20.0 |
| Overall Distance | 852m |
| Overall Time | 4:00.0 |
| Average Watts | 340 |
|---|---|
| Calories Per Hour | 1468 |
| Stroke Rate | 29 |
| Stroke Count | 77 |
| Drag Factor | 117 |
January 30, 2023 15:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 2:40.0 | 792m | 1:41.0 | 340 | 1468 | 29 | 137 | |
| 0:40.0 | 197m | 1:41.5 | 334 | 1451 | 29 | 126 | |
| r: 0:20 | 18m | ||||||
| 0:40.0 | 198m | 1:41.0 | 340 | 1468 | 29 | 136 | |
| r: 0:20 | 17m | ||||||
| 0:40.0 | 197m | 1:41.5 | 334 | 1451 | 29 | 141 | |
| r: 0:20 | 10m | ||||||
| 0:40.0 | 200m | 1:40.0 | 350 | 1504 | 30 | 147 | |
| r: 0:20 | 15m | ||||||
| r60m |
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Workout Graph
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