Jeremy Martin 2x1500m/2:00r row
3,000m
Meters
12:43.1
Time
2:07.1
Pace
186
Calories
119
Heart Rate
Rest Distance | 38m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 3,038m |
Overall Time | 16:43.1 |
Average Watts | 170 |
---|---|
Calories Per Hour | 885 |
Stroke Rate | 19 |
Stroke Count | 237 |
Drag Factor | 114 |
January 31, 2023 14:44:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
12:43.1 | 3,000m | 2:07.1 | 170 | 885 | 19 | 119 |
6:29.9 | 1,500m | 2:09.9 | 159 | 848 | 18 | 115 |
6:13.2 | 1,500m | 2:04.4 | 182 | 925 | 20 | 123 |
r38m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
1500 m/2:00r