Jeremy Martin 30:00 row
7,670m
Meters
30:00.0
Time
1:57.3
Pace
520
Calories
140
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1045 |
| Stroke Rate | 22 |
| Stroke Count | 679 |
| Drag Factor | 118 |
January 31, 2023 15:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,670m | 1:57.3 | 217 | 1045 | 22 | 140 |
| 5:00.0 | 1,240m | 2:00.9 | 198 | 980 | 21 | 127 |
| 10:00.0 | 1,248m | 2:00.1 | 202 | 993 | 22 | 133 |
| 15:00.0 | 1,267m | 1:58.3 | 211 | 1025 | 23 | 138 |
| 20:00.0 | 1,296m | 1:55.7 | 226 | 1076 | 24 | 143 |
| 25:00.0 | 1,305m | 1:54.9 | 230 | 1093 | 23 | 147 |
| 30:00.0 | 1,315m | 1:54.0 | 236 | 1111 | 23 | 152 |
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Workout Graph
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