Jeremy Martin 2x1500m/2:00r row
3,000m
Meters
13:02.5
Time
2:10.4
Pace
182
Calories
116
Heart Rate
| Rest Distance | 22m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,022m |
| Overall Time | 17:02.5 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 18 |
| Stroke Count | 236 |
| Drag Factor | 119 |
February 02, 2023 14:29:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:02.5 | 3,000m | 2:10.4 | 158 | 843 | 18 | 116 |
| 6:39.5 | 1,500m | 2:13.1 | 148 | 810 | 18 | 115 |
| 6:23.0 | 1,500m | 2:07.6 | 168 | 878 | 18 | 118 |
| r22m |
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Workout Graph
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1500 m/2:00r