Jeremy Martin 3000m row
3,000m
Meters
12:47.7
Time
2:07.9
Pace
185
Calories
113
Heart Rate
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 18 |
| Stroke Count | 231 |
| Drag Factor | 118 |
February 03, 2023 14:50:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:47.7 | 3,000m | 2:07.9 | 167 | 875 | 18 | 113 |
| 2:39.1 | 600m | 2:12.5 | 150 | 816 | 18 | 105 |
| 2:34.1 | 1,200m | 2:08.4 | 165 | 868 | 18 | 111 |
| 2:32.3 | 1,800m | 2:06.9 | 171 | 889 | 18 | 115 |
| 2:32.2 | 2,400m | 2:06.8 | 172 | 890 | 18 | 117 |
| 2:30.0 | 3,000m | 2:05.0 | 179 | 916 | 18 | 120 |
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Workout Graph
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3000 m