Jeremy Martin 3000m row

3,000m

Meters

12:47.2

Time

2:07.8

Pace

184

Calories

131

Heart Rate

Average Watts167
Calories Per Hour876
Stroke Rate17
Stroke Count227
Drag Factor123

February 03, 2023 15:49:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

3000 m

Splits

Time Meters Pace Watts Cal/Hr S/M
12:47.2 3,000m 2:07.8 167 876 17 131
2:36.7 600m 2:10.5 157 840 18 125
2:33.3 1,200m 2:07.7 168 877 18 131
2:32.0 1,800m 2:06.6 172 892 18 133
2:33.4 2,400m 2:07.8 168 876 18 134
2:31.8 3,000m 2:06.5 173 895 17 134

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Workout Graph

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