Jeremy Martin 8000m row
8,000m
Meters
31:15.7
Time
1:57.2
Pace
542
Calories
137
Heart Rate
| Average Watts | 217 |
|---|---|
| Calories Per Hour | 1047 |
| Stroke Rate | 22 |
| Stroke Count | 708 |
| Drag Factor | 125 |
February 04, 2023 15:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:15.7 | 8,000m | 1:57.2 | 217 | 1047 | 22 | 137 |
| 3:56.0 | 1,000m | 1:58.0 | 213 | 1033 | 22 | 125 |
| 3:57.0 | 2,000m | 1:58.5 | 210 | 1023 | 22 | 130 |
| 3:57.6 | 3,000m | 1:58.8 | 209 | 1018 | 22 | 133 |
| 3:57.1 | 4,000m | 1:58.5 | 210 | 1022 | 23 | 137 |
| 3:55.4 | 5,000m | 1:57.7 | 215 | 1038 | 23 | 140 |
| 3:54.1 | 6,000m | 1:57.0 | 218 | 1051 | 23 | 143 |
| 3:51.6 | 7,000m | 1:55.8 | 225 | 1075 | 23 | 145 |
| 3:46.9 | 8,000m | 1:53.4 | 240 | 1124 | 24 | 144 |
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Workout Graph
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