Jeremy Martin 3000m row
3,000m
Meters
12:00.4
Time
2:00.0
Pace
196
Calories
124
Heart Rate
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 995 |
| Stroke Rate | 21 |
| Stroke Count | 252 |
| Drag Factor | 109 |
February 07, 2023 14:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:00.4 | 3,000m | 2:00.0 | 202 | 995 | 21 | 124 |
| 2:24.7 | 600m | 2:00.5 | 200 | 987 | 20 | 119 |
| 2:24.7 | 1,200m | 2:00.5 | 200 | 987 | 21 | 123 |
| 2:24.2 | 1,800m | 2:00.1 | 202 | 994 | 21 | 125 |
| 2:24.7 | 2,400m | 2:00.5 | 200 | 987 | 21 | 127 |
| 2:22.1 | 3,000m | 1:58.4 | 211 | 1025 | 22 | 130 |
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Workout Graph
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