Jeremy Martin 12:00 row
3,152m
Meters
12:00.0
Time
1:54.2
Pace
220
Calories
140
Heart Rate
Average Watts | 235 |
---|---|
Calories Per Hour | 1108 |
Stroke Rate | 24 |
Stroke Count | 290 |
Drag Factor | 108 |
February 08, 2023 15:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
12:00.0 | 3,152m | 1:54.2 | 235 | 1108 | 24 | 140 |
3:00.0 | 786m | 1:54.5 | 233 | 1102 | 23 | 134 |
6:00.0 | 778m | 1:55.6 | 226 | 1078 | 24 | 139 |
9:00.0 | 783m | 1:54.9 | 230 | 1093 | 24 | 141 |
12:00.0 | 805m | 1:51.8 | 250 | 1161 | 26 | 148 |
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Workout Graph
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