Jeremy Martin 12000m row
12,000
Meters
52:00.2
Time
2:10.0
Pace
731
Calories
117
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 843 |
| Stroke Rate | 16 |
| Stroke Count | 870 |
| Drag Factor | 109 |
February 09, 2023 15:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 52:00.2 | 12,000 | 2:10.0 | 159 | 843 | 731 | 16 | 117 |
| 10:24.1 | 2,400 | 2:10.0 | 159 | 842 | 146 | 17 | 111 |
| 10:22.4 | 4,800 | 2:09.6 | 161 | 850 | 147 | 16 | 116 |
| 10:24.5 | 7,200 | 2:10.1 | 159 | 841 | 146 | 17 | 120 |
| 10:24.2 | 9,600 | 2:10.0 | 159 | 842 | 146 | 17 | 121 |
| 10:24.9 | 12,000 | 2:10.1 | 159 | 841 | 146 | 17 | 121 |
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12000 m