Jeremy Martin 3x1500m/2:00r row
4,500m
Meters
18:33.5
Time
2:03.7
Pace
288
Calories
126
Heart Rate
| Rest Distance | 52m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,552m |
| Overall Time | 24:33.5 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 19 |
| Stroke Count | 356 |
| Drag Factor | 109 |
February 13, 2023 15:03:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:33.5 | 4,500m | 2:03.7 | 185 | 936 | 19 | 126 |
| 6:23.4 | 1,500m | 2:07.8 | 168 | 877 | 18 | 119 |
| 6:09.5 | 1,500m | 2:03.1 | 187 | 944 | 19 | 128 |
| 6:00.6 | 1,500m | 2:00.2 | 202 | 993 | 20 | 132 |
| r52m |
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Workout Graph
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1500 m/2:00r