Jeremy Martin 3000m row
3,000m
Meters
12:41.6
Time
2:06.9
Pace
184
Calories
133
Heart Rate
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 888 |
| Stroke Rate | 18 |
| Stroke Count | 237 |
| Drag Factor | 109 |
February 13, 2023 15:53:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:41.6 | 3,000m | 2:06.9 | 171 | 888 | 18 | 133 |
| 2:34.9 | 600m | 2:09.0 | 163 | 860 | 19 | 128 |
| 2:32.6 | 1,200m | 2:07.1 | 170 | 885 | 18 | 132 |
| 2:30.8 | 1,800m | 2:05.6 | 176 | 906 | 19 | 134 |
| 2:32.1 | 2,400m | 2:06.7 | 172 | 891 | 19 | 136 |
| 2:31.3 | 3,000m | 2:06.0 | 175 | 900 | 18 | 136 |
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Workout Graph
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3000 m