Jeremy Martin 2x1500m/2:00r row
3,000m
Meters
12:28.2
Time
2:04.7
Pace
191
Calories
118
Heart Rate
| Rest Distance | 32m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,032m |
| Overall Time | 16:28.2 |
| Average Watts | 180 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 20 |
| Stroke Count | 254 |
| Drag Factor | 107 |
February 16, 2023 14:45:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:28.2 | 3,000m | 2:04.7 | 180 | 921 | 20 | 118 |
| 6:20.6 | 1,500m | 2:06.8 | 171 | 889 | 19 | 115 |
| 6:07.6 | 1,500m | 2:02.5 | 190 | 954 | 21 | 121 |
| r32m |
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Workout Graph
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1500 m/2:00r