Jeremy Martin 2x1500m/2:00r row
3,000m
Meters
12:16.2
Time
2:02.7
Pace
194
Calories
129
Heart Rate
| Rest Distance | 31m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,031m |
| Overall Time | 16:16.2 |
| Average Watts | 189 |
|---|---|
| Calories Per Hour | 952 |
| Stroke Rate | 19 |
| Stroke Count | 238 |
| Drag Factor | 114 |
February 23, 2023 14:53:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:16.2 | 3,000m | 2:02.7 | 189 | 952 | 19 | 129 |
| 6:14.3 | 1,500m | 2:04.7 | 180 | 920 | 19 | 126 |
| 6:01.8 | 1,500m | 2:00.6 | 200 | 986 | 20 | 132 |
| r31m |
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Workout Graph
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1500 m/2:00r