Jeremy Martin 2x1500m/2:00r row
3,000m
Meters
12:27.8
Time
2:04.6
Pace
191
Calories
119
Heart Rate
Rest Distance | 41m |
---|---|
Rest Time | 4:00.0 |
Overall Distance | 3,041m |
Overall Time | 16:27.8 |
Average Watts | 181 |
---|---|
Calories Per Hour | 922 |
Stroke Rate | 19 |
Stroke Count | 240 |
Drag Factor | 114 |
February 25, 2023 14:25:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
12:27.8 | 3,000m | 2:04.6 | 181 | 922 | 19 | 119 |
6:22.1 | 1,500m | 2:07.3 | 169 | 882 | 19 | 115 |
6:05.6 | 1,500m | 2:01.8 | 193 | 965 | 20 | 124 |
r41m |
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Workout Graph
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1500 m/2:00r