Jeremy Martin 28:00 row
7,186m
Meters
28:00.0
Time
1:56.8
Pace
490
Calories
140
Heart Rate
| Average Watts | 219 |
|---|---|
| Calories Per Hour | 1054 |
| Stroke Rate | 22 |
| Stroke Count | 628 |
| Drag Factor | 114 |
February 25, 2023 15:00:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:00.0 | 7,186m | 1:56.8 | 219 | 1054 | 22 | 140 |
| 6:00.0 | 1,514m | 1:58.8 | 208 | 1016 | 21 | 132 |
| 12:00.0 | 1,532m | 1:57.4 | 216 | 1042 | 22 | 139 |
| 18:00.0 | 1,533m | 1:57.4 | 216 | 1044 | 23 | 144 |
| 24:00.0 | 1,560m | 1:55.3 | 228 | 1084 | 23 | 145 |
| 28:00.0 | 1,047m | 1:54.6 | 232 | 1100 | 23 | 143 |
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Workout Graph
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