Jeremy Martin 2x1500m/2:00r row
3,000m
Meters
12:25.5
Time
2:04.2
Pace
191
Calories
123
Heart Rate
| Rest Distance | 42m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,042m |
| Overall Time | 16:25.5 |
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 927 |
| Stroke Rate | 18 |
| Stroke Count | 223 |
| Drag Factor | 116 |
February 27, 2023 14:48:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:25.5 | 3,000m | 2:04.2 | 182 | 927 | 18 | 123 |
| 6:19.3 | 1,500m | 2:06.4 | 173 | 895 | 18 | 118 |
| 6:06.1 | 1,500m | 2:02.0 | 193 | 962 | 18 | 128 |
| r42m |
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Workout Graph
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1500 m/2:00r