Jeremy Martin 2x1500m/2:00r row
3,000m
Meters
12:32.3
Time
2:05.3
Pace
190
Calories
119
Heart Rate
| Rest Distance | 37m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,037m |
| Overall Time | 16:32.3 |
| Average Watts | 178 |
|---|---|
| Calories Per Hour | 911 |
| Stroke Rate | 18 |
| Stroke Count | 233 |
| Drag Factor | 117 |
February 28, 2023 14:50:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:32.3 | 3,000m | 2:05.3 | 178 | 911 | 18 | 119 |
| 6:24.5 | 1,500m | 2:08.1 | 166 | 872 | 18 | 115 |
| 6:07.9 | 1,500m | 2:02.6 | 190 | 953 | 19 | 123 |
| r37m |
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Workout Graph
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1500 m/2:00r