Jeremy Martin 8000m row
8,000m
Meters
31:36.1
Time
1:58.5
Pace
536
Calories
138
Heart Rate
| Average Watts | 210 |
|---|---|
| Calories Per Hour | 1023 |
| Stroke Rate | 22 |
| Stroke Count | 708 |
| Drag Factor | 118 |
March 01, 2023 15:28:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:36.1 | 8,000m | 1:58.5 | 210 | 1023 | 22 | 138 |
| 3:59.0 | 1,000m | 1:59.5 | 205 | 1005 | 21 | 123 |
| 4:00.5 | 2,000m | 2:00.2 | 201 | 992 | 21 | 131 |
| 3:59.1 | 3,000m | 1:59.5 | 205 | 1004 | 22 | 135 |
| 4:00.3 | 4,000m | 2:00.1 | 202 | 994 | 22 | 139 |
| 3:58.0 | 5,000m | 1:59.0 | 208 | 1014 | 22 | 141 |
| 3:57.4 | 6,000m | 1:58.7 | 209 | 1020 | 23 | 145 |
| 3:53.5 | 7,000m | 1:56.7 | 220 | 1056 | 24 | 148 |
| 3:48.2 | 8,000m | 1:54.1 | 236 | 1110 | 24 | 147 |
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Workout Graph
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8000 m