Jeremy Martin 8000m row
8,000m
Meters
31:31.9
Time
1:58.2
Pace
538
Calories
137
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1028 |
| Stroke Rate | 22 |
| Stroke Count | 718 |
| Drag Factor | 109 |
March 03, 2023 15:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:31.9 | 8,000m | 1:58.2 | 212 | 1028 | 22 | 137 |
| 4:01.1 | 1,000m | 2:00.5 | 200 | 987 | 21 | 123 |
| 4:00.9 | 2,000m | 2:00.4 | 200 | 989 | 21 | 129 |
| 4:01.3 | 3,000m | 2:00.6 | 199 | 985 | 22 | 131 |
| 4:00.4 | 4,000m | 2:00.2 | 202 | 993 | 23 | 135 |
| 3:57.5 | 5,000m | 1:58.7 | 209 | 1019 | 23 | 139 |
| 3:55.8 | 6,000m | 1:57.9 | 214 | 1034 | 23 | 144 |
| 3:52.5 | 7,000m | 1:56.2 | 223 | 1066 | 24 | 148 |
| 3:42.4 | 8,000m | 1:51.2 | 255 | 1176 | 25 | 148 |
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Workout Graph
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8000 m