Jeremy Martin 2x1500m/2:00r row
3,000m
Meters
12:32.5
Time
2:05.4
Pace
189
Calories
116
Heart Rate
| Rest Distance | 32m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,032m |
| Overall Time | 16:32.5 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 910 |
| Stroke Rate | 19 |
| Stroke Count | 240 |
| Drag Factor | 110 |
March 04, 2023 14:46:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:32.5 | 3,000m | 2:05.4 | 177 | 910 | 19 | 116 |
| 6:26.0 | 1,500m | 2:08.6 | 164 | 865 | 18 | 112 |
| 6:06.5 | 1,500m | 2:02.1 | 192 | 960 | 20 | 120 |
| r32m |
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Workout Graph
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1500 m/2:00r