Jeremy Martin 8000m row
8,000m
Meters
31:31.3
Time
1:58.2
Pace
536
Calories
135
Heart Rate
| Average Watts | 212 |
|---|---|
| Calories Per Hour | 1029 |
| Stroke Rate | 23 |
| Stroke Count | 732 |
| Drag Factor | 110 |
March 04, 2023 15:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 31:31.3 | 8,000m | 1:58.2 | 212 | 1029 | 23 | 135 |
| 3:59.4 | 1,000m | 1:59.7 | 204 | 1002 | 22 | 122 |
| 4:00.7 | 2,000m | 2:00.3 | 201 | 991 | 22 | 125 |
| 3:59.6 | 3,000m | 1:59.8 | 204 | 1000 | 23 | 130 |
| 3:59.8 | 4,000m | 1:59.9 | 203 | 998 | 23 | 135 |
| 3:58.4 | 5,000m | 1:59.2 | 207 | 1011 | 23 | 137 |
| 3:55.4 | 6,000m | 1:57.7 | 215 | 1038 | 24 | 141 |
| 3:53.3 | 7,000m | 1:56.6 | 221 | 1058 | 24 | 145 |
| 3:44.6 | 8,000m | 1:52.3 | 247 | 1150 | 25 | 145 |
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Workout Graph
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8000 m