Jeremy Martin 3x1500m/2:00r row
4,500m
Meters
18:34.0
Time
2:03.7
Pace
288
Calories
122
Heart Rate
| Rest Distance | 47m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,547m |
| Overall Time | 24:34.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 935 |
| Stroke Rate | 18 |
| Stroke Count | 352 |
| Drag Factor | 108 |
March 06, 2023 15:04:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:34.0 | 4,500m | 2:03.7 | 185 | 935 | 18 | 122 |
| 6:25.4 | 1,500m | 2:08.4 | 165 | 868 | 18 | 115 |
| 6:10.6 | 1,500m | 2:03.5 | 186 | 938 | 18 | 124 |
| 5:58.1 | 1,500m | 1:59.3 | 206 | 1008 | 20 | 129 |
| r47m |
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Workout Graph
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1500 m/2:00r