Jeremy Martin 3x1000m/1:00r row
3,000m
Meters
11:09.2
Time
1:51.5
Pace
216
Calories
137
Heart Rate
| Rest Distance | 44m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 3,044m |
| Overall Time | 14:09.2 |
| Average Watts | 252 |
|---|---|
| Calories Per Hour | 1168 |
| Stroke Rate | 23 |
| Stroke Count | 259 |
| Drag Factor | 118 |
March 06, 2023 15:41:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:09.2 | 3,000m | 1:51.5 | 252 | 1168 | 23 | 137 |
| 3:43.9 | 1,000m | 1:51.9 | 249 | 1158 | 23 | 134 |
| 3:43.1 | 1,000m | 1:51.5 | 252 | 1167 | 23 | 139 |
| 3:42.2 | 1,000m | 1:51.1 | 255 | 1178 | 24 | 138 |
| r44m |
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Workout Graph
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