Jeremy Martin 2x1500m/2:00r row
3,000m
Meters
12:44.9
Time
2:07.4
Pace
186
Calories
119
Heart Rate
| Rest Distance | 32m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,032m |
| Overall Time | 16:44.9 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 881 |
| Stroke Rate | 15 |
| Stroke Count | 202 |
| Drag Factor | 107 |
March 07, 2023 14:43:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:44.9 | 3,000m | 2:07.4 | 169 | 881 | 15 | 119 |
| 6:25.2 | 1,500m | 2:08.4 | 165 | 869 | 16 | 118 |
| 6:19.7 | 1,500m | 2:06.5 | 173 | 894 | 15 | 120 |
| r32m |
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Workout Graph
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1500 m/2:00r