Jeremy Martin 30:00 row
7,432m
Meters
30:00.0
Time
2:01.0
Pace
486
Calories
137
Heart Rate
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 18 |
| Stroke Count | 540 |
| Drag Factor | 107 |
March 08, 2023 15:38:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 7,432m | 2:01.0 | 197 | 978 | 18 | 137 |
| 6:00.0 | 1,478m | 2:01.7 | 194 | 966 | 18 | 126 |
| 12:00.0 | 1,486m | 2:01.1 | 197 | 977 | 18 | 135 |
| 18:00.0 | 1,489m | 2:00.8 | 198 | 981 | 18 | 139 |
| 24:00.0 | 1,486m | 2:01.1 | 197 | 977 | 18 | 143 |
| 30:00.0 | 1,493m | 2:00.5 | 200 | 987 | 18 | 145 |
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Workout Graph
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