Jeremy Martin 2x1500m/2:00r row
3,000m
Meters
12:47.6
Time
2:07.9
Pace
186
Calories
124
Heart Rate
| Rest Distance | 34m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,034m |
| Overall Time | 16:47.6 |
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 875 |
| Stroke Rate | 18 |
| Stroke Count | 228 |
| Drag Factor | 106 |
March 09, 2023 14:42:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:47.6 | 3,000m | 2:07.9 | 167 | 875 | 18 | 124 |
| 6:29.2 | 1,500m | 2:09.7 | 160 | 851 | 18 | 119 |
| 6:18.3 | 1,500m | 2:06.1 | 175 | 900 | 18 | 129 |
| r34m |
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Workout Graph
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1500 m/2:00r