Jeremy Martin 2x1500m/2:00r row
3,000m
Meters
12:29.8
Time
2:04.9
Pace
190
Calories
128
Heart Rate
| Rest Distance | 27m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,027m |
| Overall Time | 16:29.8 |
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 917 |
| Stroke Rate | 18 |
| Stroke Count | 227 |
| Drag Factor | 109 |
March 11, 2023 14:52:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:29.8 | 3,000m | 2:04.9 | 179 | 917 | 18 | 128 |
| 6:18.3 | 1,500m | 2:06.1 | 175 | 900 | 18 | 125 |
| 6:11.4 | 1,500m | 2:03.8 | 184 | 934 | 18 | 131 |
| r27m |
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Workout Graph
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1500 m/2:00r